Hi there, I'm Donna!
I am an LPC with license number 68111. My therapeutic approach is to work together in a warm, nonjudgmental space using person centered approach. I might bring in cognitive behavioral tools (CBT) to help you identify thought patterns. I know how overwhelming it can feel to seek support, and I'm here to guide you toward healing and growth.
My focus
I work with clients with a wide range of challenges. * People struggling with anxious thoughts, self-doubt, or panic. * Individuals feeling stuck, down, or disconnected after life transitions * Clients navigating the aftermath of trauma or grief and loss. * Young adults with challenges mentioned above
My approach
I really like sessions to be informal. Almost like having coffee with a friend to build rapport. I also think its important to work collaboratively and create goals together so you can apply things you have learned in daily life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Allegiance
- Ambetter
- Anthem