Hi there, I'm Diana!
I am a Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts.
My focus
I work best with motivated adults ages 18-99 who are interested in determining underlying core-rooted beliefs and willing to make a shift in their perspectives with the purpose of bettering themselves and their overall lives. I focus on individuals, family system issues, couples and marital counseling, communication skill building.
My approach
I incorporate Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Practices. This combination helps you understand how shifting your perspective can lead to meaningful change. My solution-focused approach guides you in creating balance and achieving the life you desire.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- All Savers
- Allegiance
- Allied