Hi there, I'm Shitonda!
I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.
My focus
I work with adults navigating serious mental health challenges, trauma, and co-occurring substance use disorders, as well as those seeking greater stability and independence. My focus is supporting individuals who feel stuck, overwhelmed, or uncertain about how to move forward, helping them identify strengths and build practical tools for recovery.
My approach
My approach is collaborative, supportive, and evidence-based. I believe each person has unique strengths and capacity for growth. I focus on building a safe, nonjudgmental space where clients feel heard and respected. I integrate cognitive-behavioral therapy, motivational interviewing, and trauma-informed care.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Memorial Hermann Health Plan
- Aetna
- All Savers
- Allegiance
- Allied