Hi there, I'm Heidi!
I help individuals heal from trauma, navigate mental health challenges, and cultivate emotional resilience. Whether you're facing anxiety, depression, addiction, or relationship struggles, I provide a compassionate space to explore your emotions and create lasting change.
My focus
I work with individuals facing trauma, addiction, anxiety, depression, domestic violence, and relationship challenges. My experience includes intensive crisis support and specialized care for those navigating complex trauma, substance abuse, and high-pressure environments.
My approach
I integrate evidence-based therapies with holistic and mindfulness-based techniques to address the whole person—mind, body, and spirit. My approach offers a nonjudgmental space where you can explore your emotions and build the tools for meaningful, lasting transformation.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied