Hi there, I'm Jennifer!
Are you living a life that isn't really the life you expected? Do you want to change, but don't know where to start? You’re not alone! I work with clients to explore anxiety, self-doubt, and life transitions in a supportive space. Together, we focus on helping you feel more steady, self-assured, and aligned with the life you want to build.
My focus
Struggling with anxious thoughts, self-doubt, or just feeling lost? I work with adolescents and adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll develop practical coping tools and design a personalized path forward that feels both empowering and within reach.
My approach
I use a variety of modalities to help you identify and reshape unhelpful thoughts and behaviors. My approach is practical and collaborative, giving you tools to feel more in control. I believe you have the answers, and I am here to support you in their discovery!
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- Allegiance
- Allied
- Arlo