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Jennifer Zavala, Licensed Professional Counselor in Texas

Jennifer Zavala

Accepts Cigna
Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Specializes in Self-Harming
LPC

Licensed Professional Counselors (LPCs), like Jennifer Zavala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Education (MED) in School Counseling from Lamar University.

Available virtually|TX
Specialties
Self-Harming
Anxiety
Depression
Impulse Control Disorders
Parenting
Women's Issues
Style
Insightful
Approachable
Motivational

Hi there, I'm Jennifer!

Are you living a life that isn't really the life you expected? Do you want to change, but don't know where to start? You’re not alone! I work with clients to explore anxiety, self-doubt, and life transitions in a supportive space. Together, we focus on helping you feel more steady, self-assured, and aligned with the life you want to build.

My focus

Struggling with anxious thoughts, self-doubt, or just feeling lost? I work with adolescents and adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll develop practical coping tools and design a personalized path forward that feels both empowering and within reach.

My approach

I use a variety of modalities to help you identify and reshape unhelpful thoughts and behaviors. My approach is practical and collaborative, giving you tools to feel more in control. I believe you have the answers, and I am here to support you in their discovery!

Expertise

Focus populations

Educators
Single Mother
+ 2 more

Therapy types

  • Individual Therapy

Ages served

  • Minors
  • Preteens
  • Adults

Practice

Accepted insurance providers

  • Cigna
  • Aetna
  • Allegiance
  • Allied
  • Arlo

Languages spoken

English

Education

Masters of Education (MED) in School Counseling from Lamar University.

Sessions

Video session
60 minutes

Next appointmentThis week