Catherine Job

Hi there, I'm Catherine!

I am a Licensed Professional Counselor and have worked in the mental health field in various settings, including private practice. I work with adults who want to address their mental health issues and develop better coping skills. I take a collaborative approach to therapy, tailoring each session to your unique needs and goals.

My focus

Are you struggling with a lack of motivation and focus, irritability, excessive worry, or feelings of grief and loss? I work with adults who are managing anxiety and depression, life transitions, and those seeking support for grief and loss issues. I'll work with you to create an individual plan for growth that feels empowering and achievable.

My approach

I utilize cognitive behavioral (CBT) approaches with my clients to help them better understand the connection between their thoughts, feelings, and behaviors and to better manage these. I help you develop the tools of better coping skills. My focus is to help you identify and achieve your goals so you can live a healthier and happier life.