Hi there, I'm Uwem!
I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.
My focus
I work with teens, adults, and couples dealing with life transitions, relationship issues, poor self-esteem, depression, anxiety, bipolar disorder, unresolved trauma, stress, anger management, and grief. I help clients navigate difficult experiences, build coping skills, feel more positive about themselves, and gain confidence.
My approach
My approach is integrative and tailored to each client's needs. I use Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to help clients build emotion regulation skills and ground themselves. These modalities provide alternative perspectives on challenging situations from a strength-based lens.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance