Lisabeth McDonald

My communication style

I prioritize open communication and create a non-judgmental environment. I practice active listening and also provide feedback. Together, we will reflect on experiences and work through challenges that you are facing.

My journey to mental healthcare

My journey into therapy was driven by a desire to help others. I also felt a calling in my life to become a therapist. During my training, I have had mentors from different professions who helped mold my focus and growth. I have helped individuals through positive growth and change. This is my true reward.

My goals for you

My belief is that therapy is a partnership and that knowledge is the key. For without knowledge, one cannot change what they don't know. Together, we will develop goals that will help with the discovery of self-awareness, and over time, those goals may change. I am here to be supportive and provide tools to help you get closer to achieving your goals.

Our first session

Our first session will be a chance to discuss what brings you to therapy, your background, and medical health history, and to become acquainted. It's completely normal to feel nervous about the first session. I will try to help you feel at ease. Know therapy is a process, and every step, whether big or small, is a step toward your goal.

I identify as...

• Female
• Prefer Not to Respond