Hi there, I'm Brittani!

I am passionate about empowering individuals from diverse cultures and backgrounds. My focus is on merging mental health and overall well-being.

My focus

I welcome clients from all backgrounds of life without judgment.

My approach

My therapy approach is collaborative and solution-focused. I aim to create a safe, judgment-free space where clients can freely express their thoughts and work toward assembling the pieces of their lives into a meaningful and manageable whole.

My communication style

I am dedicated to helping people discover their inner light and voice, guiding them toward feeling whole and confident on the inside and out.

My journey to mental healthcare

I have worked with all types of clients, but I have always circled back to young professionals, college students, athletes, and career-driven individuals. I remember the weight on my shoulders to succeed and feeling that mistakes were forbidden. I'm here to help fight that stigma and build the confidence we all need.

My goals for you

The only way to set goals is to make them S.M.A.R.T., and we will brainstorm together from beginning to end and adjust as needed.

Our first session

After our first session, my hope is that clients feel empowered and encouraged. Even if they are not sure what they need, the goal is to feel safe to just take the first step.

I identify as...

Female
Black or African American

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Compassion Focused

Emotionally Focused Therapy (EFT)

Humanistic

Mindfulness-Based

+ 7 more

Focus populations

BIPOC

Body Positivity

Deaf

Gay

HIV/AIDS

Immune-Disorders

Intersex

LGBTQIA+

Open Relationships/Non-Monogamy

Queer

Racial Justice

Sex Worker

Sex-Positive/Kink

Transgender

+ 14 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Memorial Hermann Health Plan
Aetna
All Savers
Allegiance
Allied

+ 49 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Washington.

Sessions

60 minutes

Virtual sessions

In-person sessions

1225 North Loop W Suite 935, Houston, TX 77008

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Brittani Woods