Hi there, I'm Amanda!
Starting therapy can feel like a big step, and I'm glad you are here. I work with individuals from all walks of life. I take a warm, collaborative, client-centered approach and tailor each session to your unique needs. My goal is to provide a safe, supportive space for you to show up as your full self while healing and moving forward.
My focus
I help adults identify patterns that may be keeping them stuck, build emotional insight, and develop practical coping strategies. Whether you’re moving through a major transition or managing day-to-day stressors, our work will be guided by compassion and collaboration.
My approach
My approach is warm, conversational, and holistic. I draw from evidence-based practices while honoring mind, body, and spirit in the healing process. Together, we look at what’s working in your life, what’s not, and what needs to shift so you can feel more grounded and empowered.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied