Hi there, I'm Demetra!
I’m so glad you’re here. I’m a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion and practical tools. My practice focuses on creating a safe, supportive space where you can gain clarity, build resilience, and move toward meaningful change.
My focus
I work best with young adults and professionals who are motivated to grow but feel weighed down by stress, self-doubt, or uncertainty about their path. I help clients build self-awareness, set healthy boundaries, and develop confidence to handle life’s challenges.
My approach
My approach combines evidence-based techniques such as cognitive-behavioral and solution-focused therapy with a warm, relational style. I work to understand your unique experiences and help you gain the tools to manage challenges, improve communication, and build a more fulfilling life. Sessions are both insightful and encouraging.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Allegiance
- Allied
- Ambetter