Contrina Eiland

My communication style

I prioritize open, calm, clear, and non-judgmental communication with my clients.

My journey to mental healthcare

My journey to becoming a therapist began with a desire to understand myself. I wanted to know why I was so quirky and unique, and if it was normal. What I found was that there is no normal; there is only individual perspective. Individual perspective is ever evolving based on one's experience, cultural influence, and environment.

My goals for you

I assist my clients in achieving their treatment goals by providing assessments that will establish a baseline. Once that baseline is set, we will use Cognitive Based, Gestalt, Rational Emotive Behavioral, Dialectical, and Cognitive Processing Therapy, among other methods, to manage your symptoms.

Our first session

Our first session will be all about getting to know each other and building a rapport. Please know that this will be a non-judgmental zone where you can speak freely about what brought you to therapy. We will discuss your history, your present, and what your hopes and goals are for the future. Your comfort and confidentiality are paramount.

I identify as...

• Female
• Black or African American
• Christian