Ingrid Johnson

My communication style

My communication style is warm, open, and non-judgmental. I create a space where you can express yourself honestly. I'm an active listener, offering thoughtful feedback and reflections that encourage self-awareness and growth. While compassionate and understanding, I also offer gentle guidance to help you stay on track with your goals.

My journey to mental healthcare

My journey to becoming a therapist has been rooted in a passion for helping others and understanding human behavior. I started in education, working with students and families, which sparked my interest in the emotional challenges people face.

My goals for you

I help you reach your goals by first understanding what's important to you and what you want to achieve. Together, we'll clarify your goals and break them down into actionable steps. I use evidence-based techniques and personalized strategies, guiding you through practical exercises, self-reflection, and skill-building.

I identify as...

• Cis, Female
• Black or African American
• Christian