Hi there, I'm Charles!
Taking the first step to seek support isn't always easy, but it's one of the most courageous things you can do. I provide a safe, supportive space where you can explore your challenges, discover your strengths, and move toward the life you want.
My focus
I specialize in supporting adults who are dealing with Depression or feelings of sadness and hopelessness, Anxiety, worry, or stress that feels overwhelming, Struggles with sleep, restlessness, or fatigue, Social isolation or challenges connecting with others, and Concerns about substance use.
My approach
I believe therapy is a partnership where I walk alongside you, offering guidance as we work together to overcome difficulties. I use a compassionate, client-centered approach, tailoring sessions to your unique needs. Through Cognitive Behavioral Therapy, I help you untangle unhelpful thoughts and build skills to take control of your mental health.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum Emotional Wellbeing Solutions EAP
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers