Hi there, I'm Jessica!
I support adolescents, young adults, and older adults in managing mental health challenges and developing effective coping strategies tailored to their individual needs.
My focus
I work with adolescents, young adults, and older adults navigating emotional, social, and developmental challenges. I'm dedicated to supporting older adults as they manage life transitions and mental health concerns, fostering resilience and well-being in both populations.
My approach
My approach integrates CBT and DBT with a client-centered methodology that empowers you to take control of your emotional and behavioral challenges. Working collaboratively, we'll build a plan that feels right for you—grounded in practical strategies and focused on creating lasting, positive change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Ambetter
- Anthem