Karla Ayers

My communication style

I want you to feel relaxed, comfortable, and confident sharing whatever is on your mind, without pressure. I strive to build a strong, collaborative relationship by understanding your struggles from your perspective. I'll gently bring attention to unhelpful patterns that may be holding you back, so we can work toward meaningful, lasting change.

My journey to mental healthcare

My career as a therapist began working with disadvantaged youth. After being diagnosed with ADHD as an adult, I recognized the urgent need for better services for neurodivergent individuals. My goal is to provide a space where you can express your thoughts, struggles, and beliefs freely and work toward emotional growth in a healthy, positive way.

My goals for you

We'll begin discussing your therapy goals in our first session. These goals are flexible and will naturally evolve through the therapeutic process. You may already have ideas about what you'd like to work on, and we'll start there. I'll also offer suggestions along the way, tailored specifically to your unique situation and needs.

Our first session

During your first session, you can expect a brief introduction to the therapy process, along with plenty of space to ask questions or share concerns. We'll begin exploring what you'd like to focus on and what you hope to gain from therapy. We'll discuss areas of your life you'd like to improve and start setting initial goals for change.

I identify as...

• Female
• Caucasian or White
• Christian