Hi there, I'm Saima!
A Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the field of mental health. She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with a focus on mind-body-spirit integration.
My focus
She has extensive experience in helping clients manage stress, anxiety, depression, trauma, and relationship issues.
My approach
She most frequently uses CBT and DBT, and she has a passion for working with individuals from diverse backgrounds, including children of immigrants, Pakistani women, and Muslims, to help them navigate life's challenges and break generational trauma cycles.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English, Hindi, Urdu
Education
Master of Social Work (MSW) from New York University.
Sessions
60 minutes
Virtual sessions