Kelly Nowotny

My communication style

I like clients to talk about what they've tried before and what they want to work on in sessions. I think of therapy as a sounding board. Clients can ask questions and bounce coping skills/ideas off the therapist, try things out in their daily life, and then process whether the new skills worked or didn't work for them.

My journey to mental healthcare

I assisted my dad with research for his PhD as well as talked with him about the things he was learning in his Master's and PhD programs.

My goals for you

I like clients to be part of the goal-setting process in therapy.

Our first session

During intake appointments, I like to gather current struggles a client is working on and long-term changes they are hoping to achieve.

I identify as...

• Female
• Caucasian or White