Hi there, I'm Sara!
I have five years of experience in psychology, working with adolescents, adults, and families from various backgrounds and ethnicities. I use an empathetic and person-centered approach, utilizing cognitive behavioral, dialectical behavior, and solution-focused therapy.
My focus
My ideal clients are ready to make significant changes in their lives but may not know where or how to start, which is where I like to come in and support them, creating a space for self-awareness and growth.
My approach
I enjoy learning about my clients and sharing some details about myself to help make the process more comfortable. I like to meet my clients where they are in life, address whatever may be prevalent as I observe/notate, and support them by implementing strategies and active listening.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- Allegiance
- Allied
- Anthem