Hi there, I'm Brandi!
I help clients with stress, anxiety, parenting issues, motivation, self-esteem, confidence, and career difficulties. I also support those coping with life changes. I believe you are the expert of your story and have many strengths to overcome challenges. It takes courage to seek a more fulfilling life.
My focus
I work with adults managing life stressors, life transitions, and those seeking support in building self-esteem and self-confidence. Whether you're working through trauma, building coping skills, learning to develop boundaries, or exploring personal and professional goals, I'll work with you to create a plan for growth that feels empowering.
My approach
I use person-centered and cognitive behavioral therapy to help you identify and reshape unhelpful thought patterns in a safe, non-judgmental environment. This hands-on approach gives you tools to feel more in control of your emotions and behaviors. Together, we'll identify challenges and work on strategies to help you move forward.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Memorial Hermann Health Plan
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers