Hi there, I'm Sulema!
I'm a Licensed Professional Counselor (LPC) dedicated to helping children, adolescents, and adults navigate life's challenges with compassion and evidence-based care. My goal is to provide a safe, supportive, and nonjudgmental space where you can build resilience, develop healthy coping skills, and work toward meaningful lasting change.
My focus
I work with children, teens, and adults experiencing anxiety, depression, trauma, stress, life transitions, and relationship challenges. Using CBT, DBT, SFBT, mindfulness, and trauma-informed care, I provide compassionate, personalized support to help clients build resilience, confidence, and lasting coping skills.
My approach
I use evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), mindfulness-based interventions, and trauma-informed care to help clients develop practical coping skills, improve emotional regulation, strengthen relationships, and build resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo