Hi there, I'm Skye!
I am a passionate mental health clinician with a strong background in education and counseling. I utilize a blend of CBT, Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. With a compassionate and client-centered approach, I am dedicated to helping individuals navigate their challenges and achieve meaningful personal growth.
My focus
I primarily work with adults who are navigating relationship issues, life transitions, and couples' challenges. I have extensive experience supporting adolescents through their unique developmental stages and associated difficulties. My goal is to provide tailored support that fosters growth and resilience across these varied aspects of life.
My approach
I primarily utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family Systems Therapy, and Solution-Focused Therapy. This integrative approach allows me to address a wide range of client needs, helping individuals and families navigate their challenges effectively.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- All Savers
- Allegiance
- Allied