Elizabeth Norris, LPC — Therapist in Texas

Hi there, I'm Elizabeth!

Are you feeling overwhelmed or stressed? Are you having unhelpful thoughts that get in the way of making progress? As a therapist, I use Cognitive Behavior Strategies to help clients learn to turn negative thoughts into positive ones and set goals for the future.

My focus

I work with adults from early adulthood to later years.

My approach

I use cognitive behavior strategies to help clients address negative thoughts and beliefs resulting from traumatic events.

My communication style

Through asking questions and listening I suggest ways to cope with life's stressors and find ways to cope.

My journey to mental healthcare

My journey to become a therapist began with wanting to help people identify barriers to leading a meaningful life.

My goals for you

I work with clients to identify what they want to achieve and help them to set meaningful, relevant goals to find the balance they are seeking.

Our first session

Our first session is usually spent learning about the clients and what is keeping them from leading the life they dream about. Together, we set goals to help clients find the balance in life they desire.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

+ 2 more

Focus populations

LGBTQIA+

Open Relationships/Non-Monogamy

Single Mother

Blind

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Sidecar Health
Aetna
Allegiance
Allied
Ambetter

+ 29 more

Languages spoken

English

Education

Master of Science (MS) Counseling Psychology from Texas A&M University - Central Texas.

Sessions

60 minutes

Virtual sessions

Elizabeth Norris