Hi there, I'm LaSheka!
"Embrace each day as a unique journey! Tomorrow is unknown, but with our teamwork, let's empower you to become the best version of yourself." I aim to guide you toward healing and self-discovery.
My focus
My ideal therapy client is someone who is navigating a period of transition—whether it’s a change in career, relationships, identity, or personal direction—and is seeking a supportive space to grow. They may be experiencing anxiety, stress, or relational difficulties and are looking for a collaborative, non-judgmental therapeutic relationships.
My approach
Together, we'll affirm, clarify, and navigate challenges, fostering empowerment and upliftment. As your therapist, my goal is to collaborate with you in processing disruptions, building confidence, and motivating you to set and achieve personal goals. Utilizing Cognitive Behavioral Therapy, Person-Centered, and Solution-Focused techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied