Hi there, I'm LaSheka!
Embrace each day as a unique journey! With our teamwork, let's empower you to become the best version of yourself. I'm here to help you navigate life's transitions, build confidence, and create positive change through a supportive, collaborative relationship.
My focus
I work with clients navigating transitions in career, relationships, identity, or personal direction who seek a supportive space to process and grow. You may be experiencing anxiety, stress, or relational difficulties and want a collaborative, non-judgmental relationship where you feel seen, heard, and empowered.
My approach
Together, we'll affirm, clarify, and navigate challenges, fostering empowerment. I collaborate with you in processing disruptions, building confidence, and motivating you to achieve personal goals. Utilizing Cognitive Behavioral Therapy, Person-Centered, and Solution-Focused techniques, I guide you toward healing and self-discovery.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied