Hi there, I'm Amanda!
I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.
My focus
I work with people in rural and diverse communities seeking support through various life challenges.
My approach
I use Cognitive Behavioral Therapy, Solution Focused techniques, and trauma-informed approaches. My work emphasizes the mind-body connection and empowerment, creating interactive sessions with immediate feedback and focus tasks between sessions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Memorial Hermann Health Plan
- Aetna
- All Savers
- Allegiance
- Allied