Hi there, I'm Mashonda!
I am a Licensed Clinical Mental Health Counselor with experience supporting adolescents and adults through life's challenges. My approach is compassionate, collaborative, and focused on helping clients build emotional resilience, set healthy boundaries, and achieve personal growth. We will create a safe space for healing and lasting change.
My focus
My ideal client is someone who feels stuck in patterns that no longer serve them—whether that’s struggling with boundaries, navigating difficult relationships, or managing the weight of stress, anxiety, or past trauma.
My approach
My approach to therapy is supportive, down-to-earth, and focused on meeting you where you are. I believe in creating a safe, nonjudgmental space where you can share openly while also learning practical tools to manage stress, improve relationships, and strengthen your sense of self.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied