Archelena McDonald

My communication style

I prioritize rapport and empathy so you feel seen, heard, and understood. I create a safe, nonjudgmental atmosphere where you can trust me to help identify areas of improvement that support a more enriching life.

My journey to mental healthcare

I've always wanted to support people on an intimate level, offering tools that directly improve mental health. I believe therapy is as important as a medical check-up and should be viewed with the same normalcy. I'm honored to help you navigate life's challenges and become your greatest self.

My goals for you

Therapy is never one size fits all, so I partner with you to identify desired areas of growth. Once trust is established, we design goals together using the S.M.A.R.T. model: specific, measurable, attainable, realistic, and time-bound.

Our first session

You can expect a space where you show up as your authentic self without judgment. I'll ask about your purpose for seeking treatment and how you'd like to be supported. I may inquire about current stressors, support systems, and past experiences, but you choose what to share. Trust builds over time.

I identify as...

• Female
• Black or African American
• Christian