Michelle Kimbrell, LCSW — Therapist in Texas

Hi there, I'm Michelle!

I specialize in health and wellness, empowering individuals to build resilience through compassionate, strengths-based approaches. I integrate evidence-based theories, including Cognitive Behavioral Therapy and Solution-Focused interventions, to support healing and growth.

My focus

I work with individuals navigating chronic or terminal medical conditions, their caregivers, and survivors of domestic violence. I have a special focus on women's wellness through life transitions—divorce, parenting, perimenopause, and menopause—providing support for the complex emotions and identity shifts that accompany these experiences.

My approach

I create a safe space where you can share openly without judgment. I'm a direct communicator and attentive listener, committed to fostering transparency and authenticity. My goal is to help you feel comfortable, understood, and ready to engage in meaningful change.

My communication style

My style is grounded in empathy, clarity, and directness. I create a welcoming environment where you feel heard, supported, and free to share without judgment. Through attentive listening and honest dialogue, I promote transparency and mutual trust. You can expect a space that feels both comfortable and empowering.

My journey to mental healthcare

Helping others has always been at the heart of my journey. I've walked alongside a diverse range of individuals—from young children to older adults, from those facing crisis to those seeking support through life transitions. I believe that when people feel seen, heard, and supported, they experience greater wellness and fulfillment.

My goals for you

I work with you to identify goals that reflect your needs—whether emotional well-being, behavior change, health-related coping, or personal development. We break them into clear, attainable steps and monitor progress throughout. My approach is intentional and strengths-based, helping you stay focused, motivated, and confident.

Our first session

Effective therapy begins with collaborative goal-setting. We'll explore your aspirations, identify actionable steps, and work side-by-side to achieve meaningful progress. Whether you're seeking clarity, healing, or simply someone to walk with you through a difficult time—I'm here to help.

I identify as...

Female
Caucasian or White, Native Hawaiian or Other Pacific Islander
Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Compassion Focused

Humanistic

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

Trauma Focused

+ 9 more

Focus populations

Body Positivity

Cancer

Educators

HIV/AIDS

Police/Fire/First Responders

Sex Worker

Sex-Positive/Kink

Single Mother

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Oxford Health Plans
Aetna
All Savers
Allegiance
Allied

+ 37 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Alaska.

Sessions

60 minutes

Virtual sessions

Michelle Kimbrell