Tiffany Mcmanus, LCSW, LICSW — Therapist in Texas

Hi there, I'm Tiffany!

I help adults navigate life transitions, mental health challenges, substance use, relationship issues, chronic illness, and LGBTQ+ concerns. With a strong foundation in social work, I bring warmth and understanding to the therapeutic space.

My focus

My strengths and practice are tailored for the adult age group, 18 through the golden years. My specialties are the following: ADHD, Anxiety, Bipolar Disorder, Career, Coping Skills, Depression, Family Conflict, Grief, Learning Disabilities, LGBTQ+, Mood Disorders, Relationships, Self-esteem, Trauma & PTSD, Spirituality, and Women's Issues.

My approach

My approach is tailored to your preferences, using Cognitive Behavioral Therapy and Solution Focused exploration. I serve as your supportive advocate, helping you structure a plan to address what brings you to therapy.

My communication style

I create a compassionate, empathetic environment where you feel encouraged and supported. Sessions are solution-oriented and tailored to your comfort level, helping you address negative thinking and build confidence through practical coping skills.

My journey to mental healthcare

My drive to become a therapist began in young adulthood, shaped by my family's hardships and lack of access to support. Mentors provided me a nurturing space to thrive, and I want to offer that same platform to others seeking help during difficult times.

My goals for you

I help you develop your own coping skill set to build confidence and empowerment. Using cognitive-based and solution-focused methods, we address negative thinking, self-sabotaging patterns, and mental health concerns in a supportive environment.

Our first session

In our first session, I aim to provide relief, peace of mind, and an action plan. I assess for any risks or safety concerns and create an open forum where you can explore struggles, develop insight into symptoms, articulate strengths, and identify coping skills that work for you.

I identify as...

Female
Caucasian or White
Spiritual, Non-denominational, Unitarian Universalism

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Behavioral Activation

Compassion Focused

Complicated Grief Therapy (CGT)

Dialectical (DBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 8 more

Focus populations

LGBTQIA+

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Carelon Behavioral Health
Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers

+ 58 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) from The University Of Texas Arlington and a Master of Science in Social Work (MSSW) in Direct Practice Mental Health from The University Of Texas Arlington.

Sessions

60 minutes

Virtual sessions

Tiffany Mcmanus