Rahmeka Patrick

Hi there, I'm Rahmeka!

As a mom of three, I understand the stressors life can put on you. Balancing life's facets can be taxing, and sometimes the things we encounter are hard to go through. My goal is to listen and walk with you on your journey, helping you navigate whatever challenges you're facing.

My focus

I work with clients seeking to understand the relationship between thoughts, feelings, and behavior. Your time with me is a partnership, not monopolized by my vision. You're encouraged to develop your own vision for where you see your life going, and together we collaborate on a treatment plan that accomplishes your goals.

My approach

I take a multi-faceted approach to therapy. We may use solution-focused or cognitive behavioral techniques when something requires immediate attention. I prefer an existential approach for depression, exploring questions like purpose and meaning. Mindfulness, spiritual approaches, and Christian counseling can also be conduits for change.