Hi there, I'm Lethean!
If you are struggling with 'Is this really my life right now?' I can help you navigate the course. Life is comprised of seasons that may be welcomed, unexpected, exciting, and/or life-altering. How we walk through these seasons is key. As I walk with individuals, my focus is to counsel, affirm, pray, and support.
My focus
Based on my experience, I have found that my approach and style are a good fit for adults and couples navigating women's issues, life transitions, relationship challenges, and personal growth. I create a space where you can explore your feelings and work toward your personal level of wholeness.
My approach
My counseling approach utilizes Cognitive Behavioral Therapy and Solution-Focused Brief Therapy. I am a firm believer that thoughts drive our actions. If we effectively manage our thoughts, our desired outcome will manifest in our actions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied