Hi there, I'm Caledra!
I believe healing is a personal journey that is not one size fits all. My practice embraces an eclectic therapeutic style, allowing me to adapt my approach to meet the unique needs, strengths, and lived experiences of each client to reach their full potential. I'm not here to judge or fix you because you're not broken. You just need a little help.
My focus
Whether you’re navigating anxiety, life transitions, trauma, relationships, or simply trying to reconnect with yourself, my goal is to help you feel supported, capable, and empowered. Therapy with me is a space where you don’t have to perform—you just get to be human who is seen and heard.
My approach
I approach therapy as a collaborative, human experience—one where you feel seen, respected, and supported from the moment we begin. My style is warm, conversational, and grounded in evidence‑based practices, but it’s also real, down‑to‑earth, and infused with just enough humor to make the hard moments feel a little lighter.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth