Hi there, I'm Teresa!
I focus on building my clients' strengths. Together, we challenge those aspects that may cause or have caused a decline in their lives for a better tomorrow. We regain focus and direct our attention to our more positive attributes.
My focus
I concentrate on Anxiety, Depression, Change of Life, Grief, Divorce, PTSD, Stress, and Self-esteem, to name a few.
My approach
I use and tailor my approach to each client through differentiation using Cognitive Behavior Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Adlerian.
Expertise
Specialties
Treatment approaches
Focus populations
Body Positivity
Educators
Gay
Immune-Disorders
LGBTQIA+
Military/Veterans
Open Relationships/Non-Monogamy
Police/Fire/First Responders
Single Mother
+ 9 moreTherapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- CareFirst
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English, Spanish
Education
Master's in Counseling (MC) in School Counseling and License Professional Counselor from Sam Houston State University.
Sessions
60 minutes
Virtual sessions
In-person sessions