Connie Pope

My communication style

I create a safe, warm, and inviting environment for you to be heard while unpacking what has you stuck. My goal is to help you help yourself through teaching new skills, challenging when needed, and always being open and honest. You can expect genuine support and collaboration in our work together.

My journey to mental healthcare

My own experiences brought me to this profession. I saw firsthand what therapy offered individuals and families, and I sought it for myself. I know what burying painful secrets can do. Therapy offers a place to unpack, grow, discover, and heal. I am committed to providing the understanding and support I once needed.

My goals for you

Together, we will set goals that target your specific challenges. You will be treated with dignity and respect, and I will always work with your best interest in mind. You will have autonomy over your care. My focus is empowering you to build the skills and insights needed for lasting change and well-being.

Our first session

In our first session, we will discuss what brings you to therapy and what you hope to achieve. I will ask questions to understand your story and current challenges. My goal is to create a comfortable space where you feel heard and understood. We will begin identifying goals and exploring how we can work together toward your healing.

I identify as...

• Female
• Black or African American
• Christian