Ana Parra, LPC — Therapist in Texas

Hi there, I'm Ana!

Reaching out for support takes courage, and I want you to know that you are not alone. As a counselor, I offer a warm, accepting space where you can show up just as you are without judgment or pressure of any kind. I am a dedicated, compassionate counselor with a deep commitment to supporting others through life's tough challenges and transitions.

My focus

I work with young adults and adults struggling with life transitions, anxiety, self-esteem issues, and depression.

My approach

My approach is grounded in empathy and respect, and a belief in each person’s capacity for healing and change. I offer a safe, non-judgmental space where clients can explore their stories, reconnect with themselves, and build healthier, more fulfilling lives.

My communication style

In our sessions, you can expect a safe, non-judgmental space where you can feel fully accepted and heard. A space where you can feel comfortable knowing your thoughts and feelings are important and valued.

My journey to mental healthcare

I became a counselor because I deeply believe in the power of being seen, heard, and supported, especially during life’s hardest moments. I hope to help others discover their own inner strength, build tools to navigate life’s challenges, and know they do not have to do it alone.

My goals for you

I believe that in order to be successful in therapy, you need to feel like you have a say in the goals and objectives developed. I am here to help you be successful, to serve as a guide and partner in your counseling journey.

Our first session

Starting therapy can feel both hopeful and a little intimidating, and that is completely normal. In our first session, my goal is to simply get to know you. During our first session, we will talk about what brings you into therapy, what you are hoping to achieve through your sessions, and any questions or concerns you might have.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Reality Therapy

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Ambetter
Aetna
All Savers
Allegiance
Allied

+ 43 more

Languages spoken

English, Spanish

Education

Master of Science (MS) in Rehabilitation Services from University of Texas-Pan American.

Sessions

60 minutes

Virtual sessions

Ana Parra