Hi there, I'm Krystal!
Welcome! My experience is in support of women who are recovering from bouts of depression and anxiety, life transitions, and other challenges that have prevented them from having a sense of peace, clarity, or wholeness.
My focus
I am passionate about working with adult women who are seeking to improve their self-esteem and make positive changes in their lives and relationships with people and the world around them.
My approach
My approach focuses on helping you identify and change unhealthy thinking patterns. We will work together using counseling techniques such as Acceptance and Commitment, Cognitive Behavioral, Motivational Interviewing, Person-Centered, Positive Psychology, Reality Therapy, and Solution-Focused.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Wellmark
- Aetna
- All Savers
- Allegiance
- Allied