Hi there, I'm Sisily!
To summarize my approach to therapy, I am what is considered eclectic, which means I use a variety of techniques tailored to you. Top examples would be DBT specialty (focus on anxiety, emotional regulation, relationships) and Mindfulness integration.
My focus
The types of clients I typically work with are those who may experience high stress or anxiety in their lives. I also work with those who are goal-oriented and intentional about what they would like to achieve in therapy.
My approach
My approach to therapy is client-centered, meaning you drive the session while I guide and navigate. My approaches include Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and holistic practices to explore the subconscious.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Science (MS) from Walden University.
Sessions
60 minutes
Virtual sessions
In-person sessions