Shelly Hendley

My communication style

I bring a warm, relaxed, and conversational tone to sessions — collaborative rather than clinical. I listen closely, ask thoughtful questions, and offer honest feedback with genuine compassion. You'll never feel judged here. My goal is for you to leave each session feeling heard, equipped, and a little lighter.

My journey to mental healthcare

My path began in music therapy within psychiatric settings, which sparked a lifelong passion for healing. I then lived and worked internationally for over two decades, gaining a deep, personal understanding of cross-cultural transition. That journey shaped who I am as a counselor — compassionate, adaptable, and genuinely invested in your story.

My goals for you

I collaborate with clients to set clear, meaningful goals rooted in what matters to them, not a generic checklist. Using DBT and evidence-based skills, we track progress together, adjusting as needed. I check in regularly on what's working, celebrate small wins, and keep sessions focused on real, usable change.

Our first session

Our first session is relaxed and conversational — no pressure, no scripts. We'll talk through what brought you here, your history, and what you're hoping to get from therapy. I'll ask questions, listen closely, and start shaping a plan together. You'll leave with a sense of connection and a clear next step.

I identify as...

• Cis, Female
• Caucasian or White
• Christian