Hi there, I'm Denetta!
Starting therapy is a courageous step, and I'm here to help make that step feel safe and meaningful. I work with individuals experiencing anxiety, depression, life transitions, trauma, and grief. My approach is collaborative and supportive, creating a space where you can be yourself and feel truly heard.
My focus
I work with adults and young adults navigating stress, anxiety, low self-worth, grief, trauma, and major life changes. Whether you're dealing with a recent challenge or something that's been weighing on you for a while, I'll provide a compassionate space to explore what's going on and help you take actionable steps toward growth.
My approach
I take a person-centered, strengths-based approach, drawing from cognitive-behavioral therapy, solution-focused therapy, and mindfulness. My goal is to help you better understand yourself, identify what's holding you back, and develop strategies that align with your values and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- All Savers
- Allegiance
- Allied