Hi there, I'm Gabrielle!
Taking the first step to start therapy is a big deal. I specialize in anxiety, depression, relationships, substance issues, and life transitions. I look forward to helping you navigate growth and create meaningful change in your life.
My focus
I work with people experiencing anxiety, depression, or difficult life transitions who feel motivated to make a change but are unsure where to begin. Perhaps you're trapped in a cycle of negative self-talk and hopelessness. Through consistent effort and therapeutic processing, we can work together to turn your goals into reality.
My approach
My therapeutic approach utilizes cognitive behavioral therapy and dialectical behavior therapy techniques. I tailor these methods to meet your specific needs, with the goal of shifting unhelpful patterns in your life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Arlo
- Aetna
- All Savers
- Allegiance
- Allied