Tanya Jones, LCSW — Therapist in Texas

Hi there, I'm Tanya!

I am a military veteran who has been dedicated to helping others reach their potential for over 20 years. In my practice, I utilize evidence-based methods to help my clients overcome life challenges and problematic decision patterns.

My focus

My specializations are domestic violence, helping clients to overcome depression, self-esteem challenges, women's issues, anxiety, life transitions, co-dependency issues, substance use/abuse disorders, and faith-based support, life coaching/counseling.

My approach

I utilize a strengths-based approach that emphasizes resilience and recognition of values to empower clients as agents of positive change. I use Cognitive Behavioral Therapy and Person-centered models to support clients in overcoming challenges and problematic patterns, promoting holistic healing toward clearly defined goals.

My communication style

I take a structured, focused, yet warm approach. Clients are greeted with friendliness and empathy. I am a good listener and strong advocate. Clients appreciate my honesty and ability to empathize with their situations. I have a down-to-earth, supportive approach and believe everyone has strengths and is capable of overcoming life's challenges.

My journey to mental healthcare

My passion is supporting others in overcoming challenges and empowering them to discover and press toward their potential. I truly believe that if you know who you are before the battle, you will have the strength to overcome it.

My goals for you

Goal setting is important, and client goals are identified within the first couple of sessions. I determine desired outcomes and what clients are willing to do to make steps toward their goals. I use the SMART technique to ensure goals are specific, measurable, achievable, relevant, and time-bound, supporting clients in establishing wins.

Our first session

The first session will begin with a warm welcome, and I will take the time to get to know my client. This session is a learning session to better understand what brought my client to therapy, how their challenge is currently affecting their lives, and what their personal goals are for counseling support.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Christian Counseling

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 4 more

Focus populations

Military/Veterans

Single Mother

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Ascension-SmartHealth
Aetna
All Savers
Allegiance
Allied

+ 42 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) in Clinical Christian Counseling from Colorado Theological Seminary and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Sessions

60 minutes

Virtual sessions

Tanya Jones