Xochitl Rodriguez-Carias, LPC — Therapist in Texas

Hi there, I'm Xochitl!

I specialize in life transitions, parenting challenges, and identity exploration with a culturally sensitive approach. My sessions blend deep therapeutic work with future-focused coaching to help you heal, set meaningful goals, and reconnect with your purpose.

My focus

I work with adults managing demanding careers who struggle to find balance, meaningful connection, and emotional fulfillment. I also support teens facing emotional overwhelm, identity confusion, and communication struggles by offering a safe, nonjudgmental space to express themselves and strengthen their sense of self.

My approach

My approach is client-centered, flexible, and deeply respectful of your unique story. I integrate evidence-based therapeutic modalities and coaching strategies to meet your specific needs—whether you're navigating a transition, feeling stuck, or seeking deeper purpose.

My communication style

My communication style is compassionate, grounded, and direct. I create a supportive space where you feel heard and respected, while offering clear guidance and honest reflections to help you grow. I believe most people already hold the answers they seek—my role is to help you process, connect the dots, and uncover the clarity already present.

My journey to mental healthcare

Since childhood, I've carried a deep desire to understand my purpose. That longing led me through seasons of chaos, trauma, healing, and transformation. I became captivated by how our stories shape who we are—and how we can reclaim the power to choose a different path.

My goals for you

I partner with each client to define meaningful treatment goals—whether it's emotional healing, improved relationships, clarity on life direction, or balance across life domains. I take a holistic approach, recognizing that your well-being spans emotional, relational, mental, and spiritual dimensions.

Our first session

In our first session, we'll go over consent, confidentiality, and what to expect from therapy. We'll identify your current support systems and allow space for you to share what brings you here, along with any outcomes you hope to achieve. I gently remind clients that what they're currently aware of is often just the surface.

I identify as...

Female
Hispanic or Latinx
Non-denominational

Expertise

Treatment approaches

Solution Focused Brief (SFBT)

Child/Parent Psychotherapy

Cognitive Behavioral (CBT)

Compassion Focused

Mindfulness-Based

Sandplay

+ 6 more

Focus populations

Educators

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

GEHA or UnitedHealthcare Shared Services
Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers

+ 43 more

Languages spoken

English, Spanish

Education

Masters of Education (MED) from University of St. Thomas.

Sessions

60 minutes

Virtual sessions

Xochitl Rodriguez-Carias