Hi there, I'm Margarita!
Lying awake overthinking? Constantly stressed about work, relationships, or stuck in negative patterns? I provide a safe, compassionate, nonjudgmental space to reflect, heal, and grow. I help teens and adults overcome stress, anxiety, depression, and life pressures through personalized strategies.
My focus
I work with teens and adults who feel overwhelmed by life's pressures, stuck in cycles of overthinking, stress, anxiety, depression, or self-doubt. Many struggle with setting boundaries, navigating relationships, or carrying the weight of expectations from family, school, or work.
My approach
I view therapy as a collaborative journey where healing begins with being truly seen and heard. My approach is gentle, compassionate, and nonjudgmental, creating a safe space to explore feelings, struggles, and hopes at your own pace. I draw from cognitive-behavioral therapy, mindfulness, and strengths-based approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Curative
- Ambetter
- Ascension-SmartHealth
- Create
- Evry Health