Hi there, I'm April!
I believe we all possess the tools within us to become the best version of ourselves. My commitment to you is to help you discover, unlock, and activate your personal strength to enhance your overall quality of life.
My focus
I work with teens, young adults, and adults navigating anxiety, depression, ADHD, life transitions, and relationship issues. I provide an unbiased, nonjudgmental, and safe space to express yourself.
My approach
I take an eclectic approach, combining various methods to equip you with the skills you need to work towards your goals. I use Cognitive Behavioral Therapy, Person-Centered therapy, Solution-Focused techniques, Motivational Interviewing, and Mindfulness. The method or combination depends on your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter