Hi there, I'm Karen!
With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low self-esteem, life changes, and relationship issues, which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.
My focus
I work with adults who may find it difficult to deal with life transitions by using a warm and safe environment to assist you in identifying your strengths, goals, and abilities to cope with and overcome your challenges. I specialize in clients who struggle with anxiety, depression, trauma, grief, and intimate partner relationship issues.
My approach
My approach is to offer compassion and understanding to assist with your growth and healing. A safe space is provided where you can express yourself freely without judgment. I will listen attentively, provide feedback, and guidance when needed. Together, we can evaluate what has become difficult for you and begin working as a team.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter