Hi there, I'm Mallory!
Your story matters. I focus on your individual needs—whether you're struggling with anxiety, navigating life transitions, healing from past trauma, or simply feeling stuck. You're not looking for a one-size-fits-all solution, and that's exactly why I don't offer one.
My focus
I work best with individuals who are ready to explore their inner world, whether they're feeling stuck, overwhelmed, or simply seeking deeper clarity and connection. Many of my clients are navigating anxiety, burnout, self-esteem challenges, relationship struggles, or life transitions.
My approach
My goal is to create a safe, supportive, nonjudgmental space where you feel truly seen and heard. I believe healing happens within authentic connection, so our work will be a collaborative partnership. I draw from cognitive-behavioral therapy, mindfulness practices, and person-centered therapy, tailoring them to your needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- All Savers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- Allegiance