Hi there, I'm Laurie!
Starting therapy can feel scary and uncomfortable, so congratulations on beginning your journey. I specialize in working with individuals dealing with depression, anxiety, trauma, eating disorders, and life transitions. My approach is client-centered and collaborative to ensure sessions are personalized to your goals and needs.
My focus
I assist clients in identifying and changing thoughts and behaviors that keep them stuck in cycles of anxiety, depression, low self-esteem, and feelings of not being good enough. Together, we create goals and develop coping skills that address your specific challenges while helping you feel empowered and in control of your life.
My approach
I use a variety of approaches to maximize outcomes, often drawing on Cognitive Behavioral Therapy to help you identify negative thought patterns, challenge them, and restructure them in ways that promote change and healing. Based on your individual needs, I adapt my approach to address specific issues.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied