Hi there, I'm Mary!
Have you been struggling with anxiety, sadness, or self-doubt? Are you experiencing stress and difficulties worrying about changes in your life? Have you experienced some type of trauma? Are you wondering if you can ever stop being stuck? These struggles are real, but change is possible—and I’m here to help.
My focus
I work with individuals feeling anxious, down, overwhelmed by stress, or stuck in patterns they want to change. Whether navigating a tough life transition, healing from past trauma, or struggling with relationships, I offer a supportive space to help you understand what's going on and move toward feeling more self-aware and empowered.
My approach
I provide a safe, collaborative, and strength-based approach to therapy. We will work together to establish goals, and each session will be tailored to your needs. I believe that establishing trust and rapport are essential to a successful therapeutic relationship.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Memorial Hermann Health Plan
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers